Amount of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic in Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
Breakfast Cereals
In 100 g (Grams) of Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount
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22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt.
Oil, bearded seal (Oogruk) (Alaska Native)
|
5.613 g
|
5.61%
|
Fish oil, menhaden
|
4.915 g
|
4.92%
|
Oil, spotted seal (Alaska Native)
|
3.44 g
|
3.44%
|
Fish oil, salmon
|
2.991 g
|
2.99%
|
Fish oil, sardine
|
1.973 g
|
1.97%
|
Oil, beluga, whale (Alaska Native)
|
1.59 g
|
1.59%
|
Fish oil, cod liver
|
0.935 g
|
0.94%
|
Fish oil, herring
|
0.619 g
|
0.62%
|
Fish, salmon, Atlantic, farmed, raw
|
0.393 g
|
0.39%
|
Fish, mackerel, salted
|
0.391 g
|
0.39%
|
Beef, variety meats and by-products, brain, cooked, simmered
|
0.383 g
|
0.38%
|
Beef, variety meats and by-products, brain, raw
|
0.374 g
|
0.37%
|
Fish, salmon, Atlantic, wild, cooked, dry heat
|
0.368 g
|
0.37%
|
Lamb, variety meats and by-products, brain, cooked, pan-fried
|
0.33 g
|
0.33%
|
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
|
0.31 g
|
0.31%
|
Fish, salmon, chinook, raw
|
0.301 g
|
0.30%
|
Fish, salmon, chinook, cooked, dry heat
|
0.296 g
|
0.30%
|
Fish, salmon, coho, wild, cooked, moist heat
|
0.294 g
|
0.29%
|
Beef, variety meats and by-products, brain, cooked, pan-fried
|
0.29 g
|
0.29%
|
Fish, salmon, Atlantic, wild, raw
|
0.287 g
|
0.29%
|
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt are listed below.
Nutrients in Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt